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The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
Date: July 11, 2023
The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.





![woo – rihanna [sped up]](https://www.mixedtracks.com/wp-content/uploads/2023/06/woo-rihanna-sped-up.jpg)


